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Showing posts with the label self-regulation

#CoachBill - Reversing Introversion by Having Music Rock you from the Inside-Out / #executivefunction #ADD #ADHD #autism

How about some quick tips to naturally boost executive function skills development in child who is somewhat introverted? This is great for a teenager, but it works with a young child or an adult too. Likewise, it works swimmingly well for an individual with attention deficits or even autism. By making it a point to let loose and dance, be it by yourself or with someone else you grab at the potential of 'rocking the house.' In other words, dancing softens peoples obstinances, and  introduces increasing degrees of mental flexibility when it is engaging. People 'turn on' and smiles appear, little annoyances do a 'fade-away,' and all that matters is moving to the beat and having a grand time. Getting people to learn to dance early in life is like learning a whole new language. In fact, in a world where 93% of communication is said to be non-verbal, dancing can communicate a great deal about how we feel, and it can take how we feel and completely change it. Dancing c...

Prioritizing Family Values Daily in Thought & ActionStrengthens #ExecutiveFunction SKills

Due to the often time hectic schedule family members of different ages have during the 'school/ work' week, a family home may appear like a working village with people coming in and going out. Family life can be reduced to a set of fleeting moments if you over schedule your kids in activities, come home from work late routinely, or are home, but busy. If this is happening in your family dynamic, be on guard. Repeat this enough and kids move on a continuum towards indifference, apathy, and resentment. Nobody wants that. The kid certainly doesn't either. It is true that work has to be done, bills have to be paid, meetings have to be kept, and sometimes we have to work late, yet carving out time in our busy schedules to come together as a family is a metric we cannot afford to do without.   Indifference, and later apathy WITH resentment, settle themselves down in any home that does not exercise the constant foresight in heading off this work/family balancing con...