A strong family unit is essential in helping children, especially those with special needs, learn essential life skills. In a traditional two parent home, it is imperative that parents get rest and relaxation, yet this has become more of a luxury these days, especially in the fast-paced urban life. I believe that parents should look to ensure that they are able to decompress an unwind daily. This makes them better parents, which makes for a stronger family dynamic where the children get the best of their parents. Achieving this balance is not hard at all, and can be done, and needs to be done. Some ways parents can rest are by taking an epsom salt bath. Put two cups of the magnesium salt into a warm bath tub and soak for 20-25 minutes. Your muscles, bones, and joints will feel refreshed, the skin gets cleansed, and any kind of bodily inflammation is soothed. Last of all, it enhances mood. Another self-regulation tool parents can make part of their weekly routine is to ...
For The Good Of The American Family & Individual: Youth, Adults, & Senior Citizens