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Showing posts with the label emotional control

1 Second Slide into Success w/ Action-Focused Mindsets

Success is the ability to go from one failure to another without loss of enthusiasm- Winston Churchill This statement is a mindset which can be used as a framework for the practice of excelling in rapid time towards short/ long-term goals attainment. Here is another mindset that parents, teachers, coaches, and even professors can use. Praise the process, not the end result. This is the crux of the 'growth-oriented mindset.' It is buttressed by two other flanking mindset that I am identifying; how you say what you say, which is the definition of 'paraverbal skills,' and the second minor-mindset, more aptly called a 'parameter mindset' is ...'kids expect what we  inspect.' This means that kids pick up on what you value and is important to you by what you say and by how you act. Churchill's comment is an attitude with a goal. It voices strong conviction, and a goal-directed persistence that well not be stopped. Think about it.... ...

Dealing with an Angry Child: Being the Change you Want to See

Are you a parent of a child who fly's off the handle easily? Have you been making unprofitable attempts to modify your child's behavior? Try a back-door approach next time. Put on a mindset of "small beginnings." Introduce some new activities, like meditation (start at 10 seconds if that is what they can endure  (with a sleep mask to keep their eyes closed, and you holding their hand in a comforting way) Other Executive Function/ brain balancing activities and sports to put into your arsenal are  ping pong, role-playing, yoga, tennis, swimming, paddleboarding, hiking, or working with coaching cards (parentcoachcards.com). Likewise, introducing acceleration interval training (30 seconds speed burst, 1minute rest, repeat 8x's), and chess, teaches kids social skills, and refines their frontal lobe self-management activities. Through the context of these very engaging activities, parents and coaches directly facilitate executive function skill development, but...