The world is filled with 'good enough' results and 'ok' hearts. Having an 'ok' heart is far better than having a troubled heart in constant turmoil and rising above the norm of what is expected simply is not required and not needed, in most cases. In fact, we can do less than spectacular on a daily basis and lead lives with healthy measures of happiness and fulfillment which by average standards are acceptable to ourselves and our communities. Just like a computer being programmed with code, our brains get coded from an early age with messages that shape and mold its line of thinking and ultimately our actions. It is quite true that the plasticity in our brain is malleable and that we are free to re-code our thought patterns, how we view ourselves and how we approach the world with our thought process. Brain plasticity means that we become our thoughts and feelings with our actions reinforcing or weakening the power behind these thoughts and feelings. ...
For The Good Of The American Family & Individual: Youth, Adults, & Senior Citizens